Quick Diet HowTo Community

Remember the Atkins diet? It was all the rage from the 70s through the early 90s. To this day, there are many folks who still try it, and–if you’re reading this–more people who want to give it a try. Now, if you want to participate in this particular diet plan, there are some precise details [...]

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With the previous success of the — somewhat dubious — Atkins diet, heaps of other low carb diets have appeared on the marketplace promising fast and effective weight loss. Diets like South Beach, the Sonoma Diet and to a lesser extent, The Zone (stresses ratio of carbs/protein/fat) are all low carb diets that revolve around [...]

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  Anyone who’s been on the Atkins low carb diet knows how monotonous it gets. Of course it sounds terribly tantalizing… at first. You get to gorge on all the meat and cheese that you want. For me, it sounded like the perfect diet. I got to eat ham for breakfast every morning, and steak [...]

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