After measuring my waistline this morning, I’ve decided to go in a slightly different direction with today’s post in my weekly weight loss series. I’m going to discuss belly fat. Having a “spare tire” around the middle is an area of concern for many folks as they get older–it is for me. However, with a [...]
Entries Tagged as 'Lose Belly Fat'
Diet to Lose Belly Fat
August 27th, 2009 · 2 Comments
Tags: Lose Belly Fat · Lose Body Fat · Weight Loss Plan
My Weight Loss Diet Plan
August 20th, 2009 · 4 Comments
Is your diet plan working for you? When I say “diet plan”, I mean; a plan to lose weight which includes diet and exercise. If your weight loss efforts haven’t been fruitful so far, try focusing on the ‘plan’ part of it. First, if you’re not already doing so, start keeping track of the calories [...]
Tags: Body Fat Scales · Lose Belly Fat · Weight Loss Plan
Lose Inches Fast: What’s The Best Way?
June 17th, 2008 · No Comments
When we decide to start a diet, we expect to lose inches fast. But do we forget that it took some time to add those extra inches? Probably. So, we should remember that we can’t just lose them overnight. Every weight loss advertisement says that their product is the absolute best–that no other product or [...]
Tags: Lose Belly Fat · Lose Inches Fast
