Welcome to the new format for my “Weight Loss Plan”. If you’ve been following “My Healthy Weight Loss Diet“, this is simply the continuation of those weekly posts–with more helpful information. Also, I’ve ‘reset’ the weight loss numbers to reflect my reductions (or weight increases) for the calendar year 2010 (that’s why it says […]
Entries Tagged as 'Lose Weight Fast'
Al’s Weight Loss Plan - Week 9
March 4th, 2010 · No Comments
Tags: Al's Weight Loss Plan · My Healthy Weight Loss Diet · Weight Loss Plan · Healthy Weight Loss · Lose Weight Fast
My Healthy Weight Loss Diet - Week 46
February 25th, 2010 · No Comments
Actually, today represents 52 weeks (1 yr) of the trials and tribulations that have tested my ability to lose weight…and keep it off. So, there must be 6 weeks where I didn’t (or couldn’t) post; a hard drive crash accounted for some of that, and probably forgetfulness, the rest.
Starting next week, the title will […]
Tags: My Healthy Weight Loss Diet · Weight Loss Plan · Healthy Weight Loss · Lose Weight Fast
My Healthy Weight Loss Diet - Week 44
February 11th, 2010 · No Comments
The two hundred seventy pound monkey strikes again! This is, my weight loss impasse; I wrote about it in week 42. This time, though, it’s definitely my fault–2236 calories per day is just too many for me.
Oh well, I tried. And, I even upped the average daily exercise to 24 mins/day. However, like I’ve said […]
Tags: My Healthy Weight Loss Diet · Lose "X" Pounds · Lose Weight Fast
