One of the most popular portions of the weight loss pie is, low carbohydrate consumption. This is not a new idea, but it seems like more and more dietary supplement dealers are joining this part of the weight loss movement. You’re probably familiar with the South Beach and Atkins diets; now there are Slim Fast [...]
Entries Tagged as 'Weight Loss Plan'
Slim Fast Low Carb Curbs Cravings
January 11th, 2011 · No Comments
Tags: Low Carb Diets · Weight Loss Plan
Have You Reached a Plateau in Your Weight Loss Efforts?
July 15th, 2010 · No Comments
One of the most discouraging events in your weight loss plan is, when you reach–or, almost reach–a certain amount of weight loss, then, no matter how hard you try, can’t seem to get beyond this barrier. This is definitely the case with my diet; welcome back to (week 28 of) Al’s Weight Loss Plan. I’ve [...]
Tags: Al's Weight Loss Plan · Lose "X" Pounds · My Healthy Weight Loss Diet · Weight Loss Plan
Al’s Weight Loss Plan – Week 27
July 10th, 2010 · No Comments
7/7/10 Oops, I gained some weight this week (1.2 lbs)! How is your diet going? Getting discouraged? Here’s a little “secret”: persevere. Yes, I know; it sounds simplistic. But, as you can see by my numbers below; overall, I’ve lost 28.2 pounds since I started this diet thing. Which goes to prove: even if you [...]
Tags: Al's Weight Loss Plan · Lose Weight Fast · My Healthy Weight Loss Diet · Weight Loss Plan
