Quick Diet HowTo Community

As long as most of us are obsessed with losing weight, diets and fads will come and go. One diet that stayed for a long time in public awareness is known as the Atkins Diet. It’s popularity has shrunk but there are still legions of loyalists. There are critics as well, but nobody can deny [...]

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I’ve just finished taking these frighteningly large diet pills for two months now. I have lost only 4 pounds. The commercial claims for these diet pills were that I’d lose at least 10 pounds a month. That ads up to 20 pounds I should have lost, not merely 4. As you may guess, I’m not [...]

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Many of us start out intensely committed to reaching our weight loss goals, but the truth is, that many of us let the things that happen to us in our daily lives reduce our tenacity, so to speak. We may have a really bad work week; we may have an enormous fight with our significant [...]

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