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Entries from April 2009

My Healthy Weight Loss Diet Blog – Week 1

April 8th, 2009 · 1 Comment

4/8/2009 Hello, and welcome to the first day of My Healthy Weight Loss Diet Blog. If you’ve been following My ‘Lose Weight Fast’ Diet Journal, you’ll know that I lost 10.6 pounds from 3-1-09 to 4-1-09 — roughly 2.7 lbs per week. I converted the weight loss to weeks for a good reason; this new [...]

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Tags: Healthy Weight Loss · My Healthy Weight Loss Diet

My ‘Lose Weight Fast’ Diet Journal – Last Day

April 4th, 2009 · No Comments

4/1/2009 Okay, the windsurf harness fits — barely — when I suck in my gut. Today, being the first official day of the windsurfing season, I can start sailing again. But it’s obvious that a lot more weight (and inches) need to come off for me to be really comfortable in my harness and wetsuit. [...]

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Tags: Healthy Weight Loss · Lose Weight Fast