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Entries from August 2009

My Healthy Weight Loss Diet – Week 18

August 8th, 2009 · 2 Comments

8/6/09 I kind of went over my weekly calorie goal this week. If you read Week 17 you’ll know that my optimal average calories per day is around 1600. Still, I lost a little weight anyway–but not my weight loss goal of 2 lbs per week. Maybe it’s the average daily exercise that was responsible [...]

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Tags: Healthy Weight Loss · Lose Weight Fast · My Healthy Weight Loss Diet · Weight Loss Plan