Wow! All that exercise (see below) and I end up the week with a weight gain. Of course, it’s all the calories that prevented me from attaining my weekly weight loss goal.
Now, here’s a question: did the extra exercise compel me to consume more calories? The answer is yes. Right now I’m looking at my […]
Entries from November 2009
My Healthy Weight Loss Diet - Week 32
November 20th, 2009 · No Comments
Tags: My Healthy Weight Loss Diet · Weight Loss Plan · Healthy Weight Loss · Lose Weight Fast
My Healthy Weight Loss Diet - Week 31
November 12th, 2009 · 1 Comment
11/11/09
I’m back…yeah, I know I’ve been gone for weeks 24 through 30 on my diet to lose weight, and the toll on my weight loss plan has been huge (a pun). I went from a weight loss–total since the start–of 16.6 lbs on my last report (week 23) back down to 9.4 lbs. (20.7 kilos).
Goal […]
Tags: My Healthy Weight Loss Diet · Weight Loss Plan · Healthy Weight Loss
