Quick Diet HowTo Community

3/9/2009

I started feeling a little ill last night — maybe a cold coming on. So today I’m going to take it easy and just work on the computer all day. Low calories though.

Update: Look’s like I eat too much when I’m sick — have to work on that.

Lost 0.6 lbs with yesterday’s numbers.

Today:

* CALORIES

• Frappuccino 190
• choc muffin 350
• string cheese 80
• cottage cheese 8oz 200
• apple 80
• sunflower seeds 380
• pizza 720
• soda 250
• chips 320
• donuts 360

TOTAL 2930

* EXERCISE

none

* WEIGHT

285.8 lbs