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My ‘Lose Weight Fast’ Diet Journal - Day 14

March 15th, 2009 · No Comments

3/13/2009

Wow! Look at that weight loss today. Of course, it’s surely all water weight as I had to get up to pee several times last night. Still really sick.

Today’s numbers:

* CALORIES

  • coffee+4oz hot choc 50
  • string cheese 80
  • apple danish 235
  • pizza 360
  • soda 140
  • pasta 550
  • pound cake 235
  • chips 260

TOTAL 1910

* EXERCISE

none

* WEIGHT

283.6 lbs

Tags: Lose Weight Fast

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