Quick Diet HowTo Community

3/15/2009

My cold is progressing quickly now. No more blowing my nose all night long — starting to dry up.

Weight was down again this morning — lots of bathroom trips again last night.

If I still want to lose weight fast, I’ll have to get out and walk again soon. Maybe tomorrow.

Today’s numbers:

* CALORIES

• coffee+4oz hot choc 50
• string cheese 80
• cinnamon roll 300
• cottage cheese 8oz 200
• apple 80
• turkey sndwch 380
• chips 300

TOTAL 1390

* EXERCISE

none

* WEIGHT

283.4 lbs – lowest weight so far!