QuickDietHowTo Community

3/1/2009

Today, being Sunday, I usually stay home and work — I work at home — letting the rest of the population go out and be weekend warriors. However, since it’s obvious I need to lose weight fast, I’ll go for a walk/jog.

I’m posting this on Monday morning and I didn’t get around to walking yesterday. Oh well, guess I’ll have to reduce my calories today.

Numbers for Sunday:

* CALORIES

• cinnamon roll 300
• coffee w/hot choc 4oz 50
• Triscuit ~20 400
• RedBull 160
• chips 320
• chicken sndwch 410
• cheese 1oz 110
• cake 430
• pizza 3 sm slices 900

TOTAL 3080

* EXERCISE

none

* WEIGHT

286.6 lbs