Quick Diet HowTo Community

3/19/2009

Not much to say today. Too much junk food; although it makes my cold seem not so severe… for a little while. I’ll be better tomorrow.

Today’s regrettable numbers:

* CALORIES

• coffee+4oz hot choc 50
• string cheese 80
• cinnamon roll 300
• pasta 650
• hot dogs 2 530
• chips 1/2 bag 160
• choc milk 270
• Whoppers 18 360

TOTAL 2400

* EXERCISE

walk 30 mins

* WEIGHT

281.8 lbs