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My ‘Lose Weight Fast’ Diet Journal - Day 22

March 21st, 2009 · No Comments

3/21/2009

Wow! Those calories add up fast. I’ll have to be more diligent from now on.

Today’s surprising numbers:

* CALORIES

  • Frappuccino 190
  • string cheese 2 140
  • cinnamon roll 300
  • chicken soup 150
  • pasta 600
  • cookies 390
  • milk 210

TOTAL 1980

* EXERCISE

none

* WEIGHT

281.8 lbs

Tags: Lose Weight Fast

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