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My ‘Lose Weight Fast’ Diet Journal – Day 23

March 23rd, 2009 · No Comments

3/22/2009

Yeah, I know, I partied a little bit today — pizza, beer and tacos. I ran into some friends and had a first-day-of-spring party. What’s surprising, is that I lost 1.2 lbs. I know this because today’s post is a day late. See: Day 24.

Today’s March madness numbers:

* CALORIES

  • coffee+4oz hot choc 50
  • string cheese 80
  • cinnamon roll 300
  • burrito small 170
  • Red Bull 110
  • sesame snaps 120
  • chicken taco 2 340
  • beer 550
  • pizza 330

TOTAL 2050

* EXERCISE

walk 20 mins

* WEIGHT

281.8 lbs

Tags: Lose Weight Fast

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