3/28/2009
After yesterday’s calorie fest — 0.6 weight gain — I’m going to limit today’s to 1095.
Today’s mixed numbers:
* CALORIES
- coffee+hot choc 4oz 50
- string cheese 70
- apple danish 6″ 450
- turkey sndwch 350
- apple 80
- banana small 95
TOTAL 1095
* EXERCISE
none
* WEIGHT
280.4 lbs
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