QuickDietHowTo Community

3/29/2009

Lowest weight yet! — 279.4 lbs — as it should be, considering yesterday’s super low caloric intake of 1095. Although reaching my secondary goal of 277 lbs with only 2 weigh-in days left seems impossible now, my primary goal of fitting into my windsurf harness might happen; we’ll see on the 1st.

On April 1st I’ll include a wrap-up of my 30 day diet to lose weight, including a chart showing the progress — or lack of it — that I made in my quest.

Today’s breakfast club numbers:

* CALORIES

• Norm’s breakfast:
• french toast
• sausages 3
• eggs 2 ~ 1000
• coffee w/half-n-half 100
• mac & cheese 680
• chips 300
• soad 300
• cookies 180

TOTAL 2560

* EXERCISE

walk 10 mins

* WEIGHT

279.4 lbs