Quick Diet HowTo Community

3/30/2009

No weight change to report. If I could just get down to 279.2 lbs tomorrow, I’ll have lost 10 lbs total in 32 days even with the severe lack of exercise due to the 14 day illness — flu — right in the middle of my diet quest.

Today’s next-to-last numbers:

* CALORIES

• coffee+4oz hot choc 50
• string cheese 70
• cinnamon roll 300
• turkey sndwch 350
• banana 105
• chicken wings 250
• pizza 330
• beer 400

TOTAL 1855

* EXERCISE

walk+jog 53 mins

* WEIGHT

279.4 lbs