QuickDietHowTo Community

3/31/2009

10 pounds lost! Tomorrow’s the last day of my ‘lose weight fast’ diet and the test to see if my windsurf harness will fit around my — slightly reduced — waist. You see, it has two buckle ’stops’ and at the beginning of this month I couldn’t even fit into the outer one.

Starting after tomorrow’s entry, these posts will be a weekly update titled: Healthy Weight Loss Diet Blog and my goal will continue to be 2-3 lbs per week, with an ultimate goal of 220 by October 1st. If I succeed at this, it will be the lightest I’ve been since 1988.

Today’s low numbers:

* CALORIES

• coffee+4oz hot choc 50
• string cheese 70
• cinnamon roll 300
• pasta 600
• banana 105
• choc milk 300
• burrito 170
• chips 300
• carrot cake 370

TOTAL 2265

* EXERCISE

none

* WEIGHT

279.2 lbs