3/6/2009
Yesterday was another disaster. Enough said — today is another day. Look at the low calories… for once!
Today’s numbers:
* CALORIES
- coffee+4oz hot choc 50
- sndwch 350
- cinnamon roll 300
- cottage cheese 8oz 200
- apple 80
- beer 12oz 150 oops!
- almonds 70
TOTAL 1200
* EXERCISE
walk 52 mins
* WEIGHT
289 lbs
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