3/8/2009
No weight loss to report. No gain either. Today, being Sunday, I will stay home and work. I will devote 20 mins to some sit-ups/push-ups/leg-ups, and consume minimal calories.
Today’s numbers:
* CALORIES
- coffee+4oz hot choc 50
- string cheese 80
- cinnamon roll 300
- cottage cheese 8oz 200
- apple 80
- sunflower seeds 380
TOTAL 1090
* EXERCISE
floor exercises 20 mins
* WEIGHT
286.4 lbs
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