4/1/2009
Okay, the windsurf harness fits — barely — when I suck in my gut. Today, being the first official day of the windsurfing season, I can start sailing again. But it’s obvious that a lot more weight (and inches) need to come off for me to be really comfortable in my harness and wetsuit.
So, was the diet (and exercise) successful? Well… yes and no. 10.6 pounds in 32 days is not too bad, but could have been more if I had not gotten the flu right in the middle of it. Of course, this is an ongoing diet plan — my ultimate goal is 220 lbs by October 1st…
…stay tuned for my new weekly update: Healthy Weight Loss Diet Blog, which will be posted on Wednesdays.
Today’s numbers:
* EXERCISE
none
* WEIGHT
278.6 lbs
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