Here's an in-your-face article that was submitted to me on the idea of losing weight quickly. I'll leave it 'as is' so it carries more wieght. ;)
It's amusing when people rave about how they're on a diet. In reality, we're all on diets. If you eat, you're on some kind of diet. Naturally when folks speak of diet plans, they're most likely talking about one that's supposed to aid them in dropping a few pounds. It's a redundant cycle in our red, white and blue country of fast food, convenience, and high fat snack foods. And the even funnier part is that everyone is searching for the quick-fix. They want a diet plan that allows them to lose wieght quickly, and not have to put much effort fourth. Well, good luck with that! If you really intend to get the weight off and keep it that way, you might have to put some elbow grease into the process.
My wife and teenage daughter are both on diet plans that will supposedly help them shed body fat. These are eating plans that they both concocted on their own. Although my wife's is fairly reasonable, since she sticks to a low-fat, low-sugar meal plan consisting of small portions at a time; my daughter's is not so realistic. She has cut fast food and sugary desserts out of her daily food consumption, but she eats too large of portions. This is a terrible idea if your goal is to lose wieght quickly. She incorporates way too many carbs and condiments into her meals.
