Lose 30 Pounds

Want To Know How To Lose 30 Pounds In 30 Days?

I was at the end of my rope. I had a sore back, my eyes were burning, and I felt bad about myself. I had spent one more day unemployed, slouching on the couch and eating junk food. It wasn't really the economics of my predicament that made me feel despair. I did have a little money saved up, and would probably be OK for another six months if I had to be. It was my weight. I felt fat. I was a tub of lard, and I knew it. I needed to figure out a way to lose weight fast.

The Claim

I perused several websites on the Internet that claimed they could show me how to lose 30 pounds in 30 days guaranteed, but I could not believe a single one. Losing even 20 pounds in 30 days would be an extreme accomplishment. Figuring out how to lose 30 pounds in 30 days would be like finding the holy grail. No one would share that over the Internet, I thought. Nonetheless, I knew that I had to lose the weight, and I knew that I should lose it fast. I also knew that, when you start to lose weight, the first several pounds drop off quickly. If I could possibly find out how to lose 30 pounds in 30 days, I would.

The Reality

Of course, it was hard to maintain that level of enthusiasm for the entire month, but I was determined to do what I could. I looked at all the websites I could find on how to lose 30 pounds in 30 days, bought a couple of books, and got to work. I knew that I had a lot of time on my hands—at least six months. I began exercising two or three times daily, at first only half an hour each time, but soon for longer and longer periods. I dropped 5 pounds in the first three days. I knew that I was well on my way to figuring out how to lose 30 pounds in 30 days. If it was possible, I knew I could do it. But then the junk food cravings hit. I didn't achieve my weight loss goal, but you can learn from my mistakes. It has been five months now, and I've only just now lost the 20th pound. If you want to know how to lose 30 pounds in 30 days, take it from me: don't give in to junk food cravings.

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